Sat. Jun 12th, 2021



Strengthen, sculpt and tone your body with this quick Pilates Yoga Workout. This workout is a combination of pilates exercises to build a strong core, and the flow …

https://www.pilatibodi.com

By Ronnie

32 thoughts on “Pilates Yoga Workout | Strengthen Your Core”
  1. I’ve been doing one video a day for 20-30 minutes for about 3 weeks now and I already can feel the strength building up. Can’t recommend these videos enough!

  2. Wish I discovered you before, very creative and challenging. I had really low self-esteem I always thought that I was weak. She made me gain my confidence back. Much love, sending my best wishes to you from Turkey! 🙂

  3. Friday… It's been a long work day…. Just needed this class at this moment, 9 40 pm in Portugal 🇵🇹
    Tk U dear Nicole, nice weekend, I'll be here tomorrow 🙏❤️

  4. loved this workout, did a yoga with adrienne 25 min yoga to warm up and hold my stretches and then this one to get sweaty and strong. Also who is the stalker at your front door 😉

Leave a Reply

Your email address will not be published. Required fields are marked *