Sat. Jun 12th, 2021

Hope you enjoy this 30 Minute Full Body Pilates Workout featuring the mini resistance band! Don’t worry if you don’t have a band as you can still do the …


By Ronnie

38 thoughts on “30 MIN FULL BODY MINI RESISTANCE BAND WORKOUT || At-Home Pilates”
  1. This was amazing, especially the bridge series and the arm series. I would love to see more with bands, especially for an arms workout because that is the area I always feel least inspired strengthening! Thank you for all that you do!!

  2. Dear Nicole, you are amazing! The most gorgeous body I’ve ever seen! I’ve tried a lot of your workouts and all are really great. Thank you for every single minute of your videos. You are my source of motivation!!!

  3. Thank you Nicole❤️I liked the combo of movements very much. I have a long Theraband which I needed to keep tying and untying…..which is the make of band you are using in the vid? Love and joyful blessings for your day🙏🐎

  4. This is suuuch a good workout! Thanks so much for the hard work here on YouTube! Am feeling those glutes day and night. 😉 Will also chime in and pledge for more band workouts x

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