Sat. Jun 12th, 2021

Break a sweat with this new 30 Minute Cardio Pilates Workout. This Full Body Workout will combine Pilates principles/movements with athletic cardio flows to …


By Ronnie

21 thoughts on “30 MIN CARDIO PILATES || At-Home Full Body Workout”
  1. I'm going to have to do that a couple of more times. I have been following you for a month now and I see that I am getting stronger. You're reminders about breathing, keeping your lower back to the ground and other form tips are very helpful. You're youtube pilates is by far the best I have found. Thank you.

  2. You are amazing, Nicole ❀️
    I'm addicted doing your workout videos. I take at least one video a day. After "moving" with you, I feel really good, both physical and mental health.
    I can't thank you enough. Sending you lots of love. ❀️❀️❀️❀️❀️❀️❀️

  3. That was amazing! I'm so happy that I found your channel! For months now I'm doing your workouts and I can see and feel the difference! My body and soul can't thank you enough! πŸ‘πŸ‘πŸ‘πŸ‘πŸ’ͺπŸ€—

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