1. This is a great workout!
   However, it would have become complete if it also had a warm up.
   One needs to warm up a little before this one otherwise the body feels too stiff.

2. Does this actually work?? cuz this is the 1st video I watch about pilates I am more into HIIT workouts

3. Hi you guys; just a motivation talk here; I picked this up again after 15 years. I'm in my forties now and who sais we can't look great anymore?? I'm just 8 weeks in it and I am so happy that I did! Belly and hamstrings are gone and my bud looks actually nice again in my jeans. Go for it, you won't regret it.

4. Awesome! I had the DVD back in the early 2000s and really enjoyed the workouts. And I'm a hetero dude.

5. I go through a vicious cycle where I gain a few pounds from a new medication and then do this until I lose them and then stop until I gain more weight again😭 I wish I could be consistent and do this daily I feel so good afterwards

6. Rip mom 🪂🦪🕯️🕯️

7. 7 yrs later and I still like doing this video here and there. 🧘🏾‍♀️

8. powerhouse count:1239

9. Who here cuz they teacher sent em smh

10. This is the best ever. Don’t know why I waited so long to get back into this palates this always get me in tip top shape. Glad that I was able to find it. Yeah here we go very much needed, can’t wait to reap all the benefits!🤗

11. and… that tushie!

12. it is always the best!

13. Best ab workout

14. Love a great classic Pilates workout!

15. Studio Pilates Body Motion is such an amazing studio – I was absolutely hooked after my first class! The instructors are really encouraging and make you work hard to achieve great results. I can't recommend this Pilates studio highly enough!
    
    Visit the Website for the best Pilates Fitness Studio in Israel. https://www.bodymotion.co.il

16. Does anyone know what the name of this dvd video workout called

17. I paid a fortune for these tapes back in the day now it’s free 😂

18. I’m only here because of online school

19. So glad I found this. Used to do this about seven years ago but I got rid of my DVD player. Good simple effective work.

20. me! its time to amp up my game

21. Loved this workout – its a classic for good reason. I used to do this daily and ppl would always question how I have 3 kids. Mari's own words about this video: "After 10 times, you feel a difference, you feel stronger. After 20 times, you see a difference. After 30 times, others see the difference! People make it a way of life because they feel and see that its making them leaner, longer and more flexible". So true!

22. My body post pregnancy 8 month old baby and I am getting A SWEET figure in 6 weeks of doing this video 4 times a week. Occasionally I'll do the 50 minute Winsor workout. But, mostly it's this 20 minute routine. Gah… I love this workout.

23. i love this lady

24. Still doing this workout 5x a week since march but now instead of 1x a day I added 3 total since April. Great results!!! I should be at my goal by the end of August/beginning of September. Fingers 🤞

25. R.I.P. Mari Winsor. Prayers for the family. Thank you so much for your dedication and hard work in your wonderful career. Have loved you for so long.

26. … and again just now.

27. … just finished this Pilates video. Thank you Mari Winsor and YouTube.

28. I love Winsor Pilates.

29. She died? 🙁

30. I loved this dvd!

31. RIP Mari

32. I had this set of dvds in my 20’s! Got in great shape, here I am at 43 ready to get it back!

33. This is my first time doing Windsor Pilates. Mari is great! Sorry to hear of her passing…she is still helping ppl😊 this was a nice easy workout but it felt really good and I enjoyed it

34. Rest n Peace. Love Pilates because of this woman.

35. I credit Mari Winsor's workouts for being the only workouts to give me results in the last 20 years. So sad to hear of her passing.

36. This is classical Pilates, very much as Joe Pilates created it, but just rebranded. Pilates is great stuff!

37. Thank you for posting this!! Mari was my intro to Pilates!

38. B

39. i did good

40. Yes I used to have it on vhs and I was in good shape when I did these I didn’t even know she passs away

41. Bro… I used to do this with my mom when I was little. This was like the most fun thing ever for me 😂

42. RIP Mari!! Doing your workouts got me into the best shape ever!!

43. Who is here because quarantine got them good with a few extra pounds?

44. Bend the knee!

45. Rest In Peace, Mari Winsor. Your legacy will live on. Thank you for the gift you have left us with.

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