Wed. May 12th, 2021

By Ronnie

45 thoughts on “Winsor Pilates 20 Minute Workout”
  1. Hi you guys; just a motivation talk here; I picked this up again after 15 years. I'm in my forties now and who sais we can't look great anymore?? I'm just 8 weeks in it and I am so happy that I did! Belly and hamstrings are gone and my bud looks actually nice again in my jeans. Go for it, you won't regret it.

  2. I go through a vicious cycle where I gain a few pounds from a new medication and then do this until I lose them and then stop until I gain more weight again😭 I wish I could be consistent and do this daily I feel so good afterwards

  3. This is the best ever. Don’t know why I waited so long to get back into this palates this always get me in tip top shape. Glad that I was able to find it. Yeah here we go very much needed, can’t wait to reap all the benefits!🤗

  4. Studio Pilates Body Motion is such an amazing studio – I was absolutely hooked after my first class! The instructors are really encouraging and make you work hard to achieve great results. I can't recommend this Pilates studio highly enough!

    Visit the Website for the best Pilates Fitness Studio in Israel. https://www.bodymotion.co.il

  5. Loved this workout – its a classic for good reason. I used to do this daily and ppl would always question how I have 3 kids. Mari's own words about this video: "After 10 times, you feel a difference, you feel stronger. After 20 times, you see a difference. After 30 times, others see the difference! People make it a way of life because they feel and see that its making them leaner, longer and more flexible". So true!

  6. My body post pregnancy 8 month old baby and I am getting A SWEET figure in 6 weeks of doing this video 4 times a week. Occasionally I'll do the 50 minute Winsor workout. But, mostly it's this 20 minute routine. Gah… I love this workout.

  7. Still doing this workout 5x a week since march but now instead of 1x a day I added 3 total since April. Great results!!! I should be at my goal by the end of August/beginning of September. Fingers 🤞

  8. R.I.P. Mari Winsor. Prayers for the family. Thank you so much for your dedication and hard work in your wonderful career. Have loved you for so long.

  9. This is my first time doing Windsor Pilates. Mari is great! Sorry to hear of her passing…she is still helping ppl😊 this was a nice easy workout but it felt really good and I enjoyed it

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