1. Do any of you guys do Pilates regularly? Let me know!! Would love to see my fellow Pilates lovers in the comments!😍

2. Well as a male who is 44 I am about to go to my first Pilates lesson i have put on a lot of weight over this last year and maybe the most unfit I have been in a long time so a bit nervous just been watching videos to see what to expect

3. I had a yoga teacher who told me yoga is great but nothing changed her body like Pilates.

4. Love it

5. So helpful

6. I love how positive these comments are

7. When I was at university I did pilates and I felt awesome and loved the results. Since two days I started again, it´s hard but feel the work on my legs and my abs. Thank you for share your experiencie, i feel so enthusiastic.

8. Does Pilates help with lose weight??

9. I do Pilates just to do something for my body and build up my hip muscles again (after surgery) and it's the highlight of my day haha

10. OMIGEEE I WANTED TO HAVE THE LALISA BOD TYPE THAT'S WHY I JUST ENROLLED MY FIRST EVER PILATES IN "CLUB PILATES" AND SCHEDULED TOMORROW;I HOPE IT HELPS

11. Sorry but I do see a drastic change. Less cellulite and your buttocks lift a little more. You got more toned

12. thank you for the honesty and realness!!! i’m even more excited about it now

13. Like pilates videos

14. I like pilates because i can do a whole workout just laying on the ground (-:

15. I did pilates several years ago at a pilates center. Was amazing. Used all the machines as well as floor. Balance was so much better and my posture stopped because it was so expensive

16. Great job! I can see how it helped your mental health as well. You can hear it in your voice. Also an inch here, a pound there, all adds up!!

17. Thank you for the in depth video
    I want to get started on pilates and I hope I don't chicken out 😂

18. 60 isnt old sweetie

19. I do yoga everyday but i want to try pilates now . Thank you

20. How tall are you? You look very healthy.

21. What to do if you don't have equipment

22. before and after pic at 9:00 😳

23. 💗💖💘💕💓💕💓💖💕

24. Tf nothing even changed

25. Pilates has transformed my entire body! Love your video and the information you touched on

26. Since you're not unfit or overweight to begin with, we can't expect anything dramatic. You're at what I call goal to begin with…

27. You look like you’re standing taller and stronger.

28. I see upper ab definition at day 30. Never used a machine just classes, mostly online. Helps with my pain which is a huge win.

29. So good to see a post that is realistic. Thank you for your honesty.

30. I wanna learn so badly and help older women like me to enjoy and work to stay mobile

31. I am 59 and 40 lbs overweight
    Is this gonna help me
    I have an aero Pilates reformer here at home and need to learn how to use it
    Please let me know how I should start
    Thx!

32. Pilates Life!!! Enjoy!!! Nice Work!.

33. Hi! How long on average did you do Pilates everyday?

34. I’m a runner and weight lifter and I’m trying to emphasize Pilates into my weekly routine. I just had my baby 4 months ago and I’m really trying to strengthen my core. I hope it works.

35. I am going to my free class today. Very excited 😛. 60yrs young

36. Thx for the video. You look great! It’s hard to lose weight when you don’t have any to lose!

37. You talk extremely fast to try to fit in one video but yet show nothing, please get better on sharing your experience without rushing and focus on content

38. Click bait

39. I do Pilates on a daily basis! If you're looking for great workout you should all search MOVE WITH NICOLE; her videos are amazing.

40. I'm glad you are releasing the weight of others' opinions and expectations. I saw major results for you in the tight, lean, smooth musculature I associate with Pilates. And congrats 👏

41. Great video. Thank you 🙏✨

42. i´m investing my time on pilates because i want lalisa's body. periodT.

43. Pilates helped fix my posture and shoulders.

44. Is Pilates enough to keep you fit? I don’t want to lift weights or do high impact workouts 😩 I love yoga and Pilates but is it enough to keep me fit & tone my body?

45. Ur posture is clearly better at day 30 and its actually pretty drastic. I'm having a simaler experience with it and my strength has majorly improved and I now have massive arm muscles.

46. Pilates is definately a great complement
    I do pilates when i feel lazy and lack of motivation to do other type of workout and i totally feel better and motivated after!

47. What fitness watch r u using?

48. I do two routines of pilates, one is full body and the other is for abdominal area and waist

49. Wtf, i don't see a change

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