1. Hey Guys! First of all so happy to see so many of you already enjoying all the fitness/yoga challenges we've been posting lately. Your stories of success and dedication, and each of your individual journeys fill us with so much inspiration when we make new videos. So thank you all so much!!
   Lets all stay connected with our progress and results by using the hashtag #bohochallenge <3 <3
   To support us check out our online store : http://www.bohobeautiful.life
   And follow us on our social media http://facebook.com/bohobeautifullife. http://instagram.com/bohobeautifullife
   Good luck everyone! XO

   Juliana & Mark <3

2. i love all your exercises! thank you for doing what you do. you have really motivated me. I feel so strong! i also think that my arms & shoulders are getting toned. Anyways, I have subscribed to you-

3. LOVED THIS! Thank you! 💛✨

4. Day 2 ! Keep going 💪🏼

5. Day 7. It's becoming a habit.

6. Omg I think this is going to kill my legs. Should I try it anyway?

7. Ok so I know this is an old one but it's my favorite. Day 1 I'll check in periodically is there anyone out there who wants to be accountability buddy's?

8. Day 8 and I have lost just over a pound , not a lot but progress is progress lol!

9. Great ! Thank you very much 🙂 Jour 4

10. I'm gonna start this challenge tomorrow. I've completed 7 challenges and I'm addicted to your workouts, despite my limitations in more advanced asanas but I hope to get there. Lots of love from a yoga beginner! 🥰

11. Perfect. Challenging but manageable! Thanks

12. I don't know if I can do a rest day like day 3. Is there something longer I can do that constitutes rest. Am I bad?

13. I love Pilates and this is a totally awesome workout. I had been doing the longer ones but I am thinking this is equally effective.

14. I always have a sore back and I’m terrible at holding my core to sit up straight and not slouch so I’m gonna start this hopefully it helps with my back pain🙏

15. Day 1✅
    Day 2✅
    Day 3✅

16. Stop making videos and delete your channel. There are other jobs you could do instead of giving my teacher videos like these and making me workoutZ

17. Halfway roll back x4
    Full roll up x4
    Karate chops x8
    Double toe taps x4
    Baby crunches x8
    Double toe taps x4
    Baby crunches x8
    Double leg stretch x8
    Pilates one hundreds x100
    Single knee twist x8 right
    Single leg switches x10
    Single knee twists x8 left
    Single leg switches x10
    The clam x8
    Hold the clam 8 seconds
    Clam kicks x8
    Knee to toes x10
    Side leg lifts x10
    Baby pulses x8
    Single leg bridges x8
    Scissor kicks x16
    Other side:
    The clam x8
    Hold the clam 8 seconds
    Clam kicks x8
    Knee to toes x8
    Side leg lifts x10
    Baby pulses x8
    Single leg bridges x8
    Scissor kicks x16
    The seal x4
    The boat posture 10 seconds
    Boat to canoe x10
    The fallback baby x4

18. LOVEED THIS

19. Day 1- complete! My 4th year doing this challenge !!❤️

20. That was a great workout and at almost 59 years old I could do it all!!!! I am not in the best shape, but am happy I can do these types of routines without modifications or feeling sore or hurt the next day. Thank you!

21. Whoa the beginning was tough but best to get the hard part out of the way first

22. Thank You very much Namaste 🙏

23. I love your videos…n in last ur namaste ..as I am from India…stay blessed.

24. ♥️♥️

25. Yeah day 3333333

26. first day ><

27. Day 1

28. I love doing this workout multiple times a week 🙂

29. Where’s day 2

30. Been on and off with this workout but I've never completed the full 21 days. This time I'm getting it done! No excuses 👍

31. Intense but good. Thank you

32. Day 1💓

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