I’m excited to bring you this sunrise pilates workout which is really similar to the way I like to move in the morning, a little bit of strengthening, stretching and …
https://www.pilatibodi.com
26 thoughts on “Sunrise Pilates Workout | 30 Minute Practice | Lottie Murphy”
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Perfect morning exercises, thanksπΏ
I just discovered your channel and loved this morning routine. I'm new to Pilates and can tell I'll be back for more! Thank you for a great start to my day.
Thanks for making these videos! so awesome and you are a really good guide throughout the whole workout. big loves to you and everyone in this community
Thanks so much for this class Lottie, it was energising and powerful for the morning. π€
Thank you very much for this video class π€π€π€
Absolutely loved this routine, it had everything I needed to feel energised for my day! Thanks Lottie π
This video is one of my favorite from you π₯°
Great morning routine! Thank you.
I've literally felt better after a little light morning workout
I love you so much Lottie ur keeping me sane
Loved this one so much
One of my favourite routines of yours Lottie. Low impact but feel I'm really working with this routine. I have SI joint problems and v tight hip flexors so I feel like I'm working all the right places with this lovely routine. Great teacher and content, especially during the pandemic. Thanks so much x
I like this Pilates class, make me relax and train all the muscles at the same time.
Thanks Lotti! That's exaaaactly the combination I like. Thanks for putting them together in so many videos, with no repetition between them! I'm fan!
love your personality and voice π very kind, thank you
Lovely workout as always…. x
Lottie, love the workout β£, but you talk tooo much.. bigg down π
thank you Lottie! the best start for my day π a Pilates for runners series would be great
FYI everyone, if you like her class and want to support her getting paid by Youtube, you should let the ads play through. On the ones that you can skip, try to watch at least a minute of it. Hopefully we can help her keep the channel going π
I love this routine. I came back to.pilates last month after 7 months off for back injury and followed your 24days of pilates which were just brilliant. I do this routine every morning to wake my body and my back up and it's fantastic. Thank you so much π
Hey Lottie – as silly as this might sound, Iβve missed you. This is the first video Iβve followed since day 24. It was simultaneously challenging and lovely. Hope all is well. And once again, thanks for existing.
This felt so great! Thank you so much! I'd love to keep coming by, but 27-30 mins is perfect for my routine.
These Lottie Murphy courses are my lifesaver. Thank you so much for what you do, Lottie.
I really enjoy your work out. Thanks π€
Thanks for another great routine Lottie. Love your energy and positivity whatever time of day I do your workouts.
Well done Lottie, another excellent class. Clear instructions with some great Pilates moves… I think you have the perfect level of class too…..I hope you keep going with your videos. Really enjoying them.