Strengthen, sculpt and tone your body with this quick Pilates Yoga Workout. This workout is a combination of pilates exercises to build a strong core, and the flow …
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32 thoughts on “Pilates Yoga Workout | Strengthen Your Core”
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Quick Burner! I have three children and love the short but very effective videos!
I loved it
I thought this was a quick simple yoga workout but omg I was 5 minutes in and already sweating ๐ super quick but hard and effective!
Hi Nicole! Thank you very much for your channel, really love it! Would appreciate a workout to help and accelerate post-COVID recovery
This was perfect length and intensity, as I couldn't make it earlier today, but did my exercise before going to bed. Thank you, I really enjoyed it!
loved this so much!!!! the abs were on fire ๐ฅ๐ ๐
Can we ask for a fullbody exercise which we can do with a lower back pain๐๐!!
lovely class, thank you Nicole!
Even though this is a short workout, it is very challenging and I felt amazing after! I also really liked the mix of pilates and yoga.
could you make another quick 10min workout like this? ๐ฅฐ
I love allll of your workouts, but what I love the most is the combination among yoga, pilates and ballet.. amazing and strong (but enjoyable)
so nice first thing in the morning!! ๐ thanks for the burn ๐
Iโve been doing one video a day for 20-30 minutes for about 3 weeks now and I already can feel the strength building up. Canโt recommend these videos enough!
Wish I discovered you before, very creative and challenging. I had really low self-esteem I always thought that I was weak. She made me gain my confidence back. Much love, sending my best wishes to you from Turkey! ๐
Wonderful stretch and work!!!
Thank you Nicole
Short but sweet and I felt the fire! Thank you for a fab workout!!!
Friday… It's been a long work day…. Just needed this class at this moment, 9 40 pm in Portugal ๐ต๐น
Tk U dear Nicole, nice weekend, I'll be here tomorrow ๐โค๏ธ
Your beautiful
Nothing but Love and Gratitude for You and All you Share
Thank yo very much Nicole for this very interesting and great workout. Looking to do more classes with you.
LOOOVED THIS ONE!! Pilates + Yoga mix is perfect
LOOOVED THIS ONE!! Pilates + Yoga mix is perfect
I will be coming back to this one!
I love every one of your videos! <3 thanks to you we can form our minds and bodies in very creative and lovely way! Thank you <3
I love the variety of your videos! I can always find one that perfectly fits into my day ๐ Thank you!
thanks Nicola really enjoyed your class x
Nicole, just perfect! Thank you ๐โค
Love this workout.โบ๏ธ๐๐ป๐ง๐ปโโ๏ธ
Thank you Nicole, very great workout! Greetings from Germany ๐
Is this for beginners??
loved this workout, did a yoga with adrienne 25 min yoga to warm up and hold my stretches and then this one to get sweaty and strong. Also who is the stalker at your front door ๐