Thu. Apr 18th, 2024



Strengthen, sculpt and tone your body with this quick Pilates Yoga Workout. This workout is a combination of pilates exercises to build a strong core, and the flow …

https://www.pilatibodi.com

By Ronnie

32 thoughts on “Pilates Yoga Workout | Strengthen Your Core”
  1. I thought this was a quick simple yoga workout but omg I was 5 minutes in and already sweating ๐Ÿ˜… super quick but hard and effective!

  2. This was perfect length and intensity, as I couldn't make it earlier today, but did my exercise before going to bed. Thank you, I really enjoyed it!

  3. I love allll of your workouts, but what I love the most is the combination among yoga, pilates and ballet.. amazing and strong (but enjoyable)

  4. Iโ€™ve been doing one video a day for 20-30 minutes for about 3 weeks now and I already can feel the strength building up. Canโ€™t recommend these videos enough!

  5. Wish I discovered you before, very creative and challenging. I had really low self-esteem I always thought that I was weak. She made me gain my confidence back. Much love, sending my best wishes to you from Turkey! ๐Ÿ™‚

  6. Friday… It's been a long work day…. Just needed this class at this moment, 9 40 pm in Portugal ๐Ÿ‡ต๐Ÿ‡น
    Tk U dear Nicole, nice weekend, I'll be here tomorrow ๐Ÿ™โค๏ธ

  7. loved this workout, did a yoga with adrienne 25 min yoga to warm up and hold my stretches and then this one to get sweaty and strong. Also who is the stalker at your front door ๐Ÿ˜‰

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