Ok I’m mixing it up again today woohoo! This Pilates Fusion workout is a full body HIIT that incorporate some Pilates inspired exercises. Our focus is mobility, …
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20 thoughts on “Pilates Fusion // Full Body HIIT Workout (No Equipment, No Jumping)”
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Oh wow! Did not expect to get my heart pounding like a jack hammer 😳 Good sesh 👌 Looked nowhere near as graceful as you do Heather 😅
Great work out!!! Thank you!!!
PLEASE do more of these Pilates fusions. I love them. Thank you
loved this workout <3
The best workout ❤️
Amazing pilates! Gorgeous music! It was enjoyable! Thank you!!
Heather’s creativity amazes me. Clamshell reach, down dog burpees, inchworm climbers?!?! WOW.
This and Yoga fusion is AMAZING! I want/need more of this!!! Pretty Please! I've never done most of these combo moves. I didn't know I could experience more and different types of muscle soreness and I do Bootcamp, zumba, and jogging. You are innovative and dedicated, thank you for sharing your talent and passion. I love ALL your workouts!
After two devastating full body H-Ro workouts Monday & Tuesday, this was the perfect Sweat Sesh antidote. Thanks, Heather!
Loved this workout. Light day for me, did this workout and went Walking, perfect.
Awseome workout ! I have done the barre workout too. Huge lover ! Please more of fusion, barre and pilates workout 😁😁😁🌞
LOVED this one! THANK YOU
impossible to follow with no indications
wonderful – i was able to really breathe and focus
It was really nice please add more that kind of workouts, love to workout with you
Talk and give instructions. We want to excercise not look at you! Even the exercises are good
this workout music is great!!
Wow hybrid of pilates and hiit! Im a newbie to pilates so this is perfect fpr time management 😁
amazing!!!!! would love more like this and hour long like this!!!!
I feel so good after this workout☺️ please do more of this kind of pilates❤️