This is a full body tone and sculpt, pilates and weights, 30 minute home workout. These full body pilates exercises will help show you how to get a toned body …
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43 thoughts on “FULL BODY TONE & SCULPT (pilates & weights) | 30 minute Workout”
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Does anyone's neck hurt while doing arms?
Lily: “lower! Go lower!”
Me: lily I’ll hit the floor if I go lower🥲
What song is on the background?
girl this nearly killed me
You are amazing !!
one of my absolute favourite workouts, your happiness is so contagious i love it!!!
Ooo that felt good
just got some new weights and did this workout!!! i was so happy!!, thx Lilly and Alex!
Doing day 13 of the Hourglass Building guide early!
Switched day 13 with day 9! This was amazing. Day 9 complete of the Hourglass Building Guide!
omg woman you tryna to kill me?
lilly: keep going no breaks
the Verizon add: i think not
I’ve never been more aware of the feelings in my butt than when I’ve had my lean band on and a set of weights doing bridges omg I’m
In pain 😭
I found you through Linda Sun and I’m SO GLAD I did!!! This workout killed me in the worst way but I am now obsessed with you ❤️❤️ you just got a new subscriber guuuurl
You are a absolute goddess/god if you did this without breaks!!!
Like
👏👏👏👏👏👏👏👏👏👏👏
The title should be "full body shaking 30 mins workout"
Lovethiiiisss!!!
Me: 3,2,1
Lilly: 3, HOLD HOLD HOLD HOLD HOLD………….2,1
OMG 😵
Hi Lily, What brand of sneaker would you recommend for HIIT working?
lilly is so funny omg I love her
for the first 25 mins: okieeeee I can handle that, ohhh I like the burn
last 5mins:!#@$#%^&*KJMH what the hell can my butt burn like this????????
You're killing my body Lilly!! Always burning with your videos!! Thanks
Just finished the hourglass challenge and this last workout…🙌🤸🏽♀️🔥🔥 babbyyy!! I love this and I'm not really a fan of pilates unless it burns like this!! Doing your 2 week fat loss program starting 2moro! 😭 Lilly you whoop my ass everytime!
My legs are dying rn!! What have you done to me?!! 😀 😀 ♥
Holy crap I am dead. Goodbye, my soul has passed on.
i hate her for this
this is brutal
Thanks Lilly just completed this and the abs finisher and I’m sore with DOMS after yesterday’s full body fat burn 🔥
I’m so proud of myself. I don’t know how I SURVIVED those in and outs for 1 freaking minute
Lilly… so cute💖After workout!
I’m literally nauseous rn Idk what happened XD this workout HIT DIFFERENT
☠
Lilly shaking her bum at the end to show that the leggings are squat proof 😂😂👌🏽 so happy I found this channel 😭💓
HER hair tho!!
kicked my butt, thighs, arms and everything else. So I glad discovered you through Linda Sun.
When i was doing that workout i felt like i was in that room with them:) She motevates me everyday and thank you so much for that @lillysabri ! ❤️
I loved the family participation! It was so fun to see you guys goofing around😄
Omg i just finished this! Means i finished the hourglass shape challenge. This is the 2nd hourglass challenge I finished from Lilly and i feel so good. Thinking what’s gonna be next? Can i do the summer shred already? Omg hahaha
Love all of your workouts! 💗
Can anyone tell me the title of the song in 6.31?
Nice workout moves…….Sound quality is pretty bad. Try wearing ear pods or something so your voice is not in an echo chamber. Turn music down.
I just love Lilly, she changed my life. And wasn't on the appearance the most, but confidence, and i feel so much more stronger and energized. Now i really like to workout, even if i'm feeling a bit tired or lazy i do it and finish feeling so good every time!! Thank you Lilly for doing free workouts and being amazing!
(I'm very excited for the app though!!)
Ngl, doing this after spending a long weekend hiking… RIP my legs