Enjoy this 40-Minute Full Body Pilates Workout that will sculpt and tone your entire body. This at-home pilates class will have you feeling stronger, energised and …
35 thoughts on “40 MIN FULL BODY WORKOUT || At-Home Pilates”
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Enjoy this 40-Minute Full Body Pilates Workout that will sculpt and tone your entire body. This at-home pilates class will have you feeling stronger, energised and …
Comments are closed.
Your videos are awesome! I'm so glad I found you!
Nicole, that was absolutely brilliant! I'll thank you now before my butt has something to say tomorrow… ๐ ๐ญ
thank you!! it was amazing))
That was great thanks Nicole!
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The leg kick section was killer! Need to do that more
Loved this work out! Nicole, do you tie in workouts with weights to achieve your tone? Or do you just do Pilates? I'm a UK size 8-10 but really looking to tone up this year so along with a healthy diet, do you think weights are important to achieve definition or do you believe this can be achieved just by doing your Pilates classes? Thanks in advance ๐
Excellent as always, Nicole!
Ty:) ๐๐๐
I loved it so much.
I do a lot of pilates and have a lower back problem. Quite a few of these exercises are too hard for those with lower back issues. I'm aware of my limitations but it would be good if you maybe reminded people that some of these are pretty tough if you have back weakness – especially the c curve leaning back ones. I liked doing it but had to miss, or adapt quite a few of these. Would be great if you could indicate the difficulty level or something like that on the title or in the commentary.Thanks for doing this.
How do you do the side exercises without your hip bone KILLING you๐ญ๐ญ it juts into the ground
Thank you Nicole for your great videos. You give great directions, have a great pace in doing the exercises, and your voice is very calming. Love how you give options to challenge yourself. You have kept me inspired during this year of lockdowns.
I LOVE this wonderful combination of calm, gentle strength that you seem to embody. A rare gift, blessing and a joy to practice with you.
That was great! Thank you!
Nicole you are wonderful! Absolutely loved this exercise!
REALLY like this class. Perfect length and a perfect balance of 'easy' and not easy! Great job, Nicole. Again!
Loved this pilates class , it relaxed my muscles after hiking yesterday, quite professional & great
I love the longer workouts! Thank you.
thank you so much for this work out! I've decided to turn it into my daily routine! very very happy to have come across this wonderful workout!
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Thank you so much Nicole, your workout videos are so easy to follow and so effective ๏ผ
I'm feeling satisfied from this workout. More like this please.
Great class. Never boring. Helps to keep my body in shape. Thanks
Those toe points are simply unbearable ๐ต
Thanks Nicole, I am so thankful I found you at the Barre Project and now online : )
this really was the best pilates workout I have ever done!!! Thank you โค๏ธ
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Thank you, I had a busy week and now I feel much better:-)
Thank you so much, loved it.
I'm confused, nomally you breathe out on the hardest part not in?
Loved it!! Loved progressive movements that made more complicated ones attainable. Felt challenged, thanks!!
Great workout, we love "sculp'd"-ing our bodies!
Didn't think I was going to sweat but damn, that was challenging and yet felt so good for my muscles. Can't wait for you to upload more of these 40/50/60 minute videos. I love them <3
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