Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. No equipment needed, just a positive attitude! Get ready …
https://www.pilatibodi.com
38 thoughts on “30-Minute Strength, Cardio, and Pilates Core Workout”
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This was my favorite!!! More Kit!
Tough workout! Love it!
The stretch was amazing.. still here!!
thank you!!! @t
Loved this work out. I feel super duper awesome 😁😁
Great work out
awwwwsome!
The whole video is awesome, but I'd like to thank you for this post-workout stretch routine. I feel it's safer, easier to follow for beginners and therefore more effective way to stretch a lot of muscles, than usual stretch moves you see in most videos.
Good workout💪😍… my son said I look like I showered.. lol😂 I like how Kit explains how to correctly do the workout as she checks on the girls… it helps me a lot. Proper posture and movement is vital. Love her workouts💖💪
"Can you give me one more…?" …. Yes Kit I can!!
Thxs will this get me abs lmao
This is one of the best workouts I've ever done. Really helpful additional instructions, and Kit Rich has THE MOST soothing voice.
More KIT ♥️
I even make my 12 years old daughter do your workouts !
Very nice simple exercises! Loved it !
18:41 my breath is steadfast 😇😊really enjoyed it kit
how much calories did it burn?
ThAT WAS SO EASY AND IT MADE ME FEEL SO HAPPY!!!
Sending love!!!
Love the workout, I’ve been using this during lockdown! I really need to stop looking at the timer in the corner! I get so impatient knowing that it is almost over
Love the workouts, hating the ads that happen in the middle. Content creators can choose when and where they have ads posted. Please change this, Popsugar!
omg! .ı am full motivation! I really like the energy! Thx
I love Kit workouts! Wish there were no commercials during it though!
AMAZING! Felt great and I love what you said to motivate me to keep going. Thank you!
does anyone have a calorie burn estimate with their weight and height? please and thank you 🙏
the best workout I have done!
What a great workout! Thank you Kit!
Just a great workout! I'm so glad I found this. Thank you!
That stretch was perfection.
I really like her energy and personality, she is very motivating even when we are just doing it by ourselves at home! Thank you 🙂
Absolutly Great!! Thank you so much!
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Yeahh this was awesome thanks ladies! 💚
She's num. 1!!!💪🌼
One complaint… I lose SO much motivation when the trainer doesn’t do the workouts with everybody else.
Did this on the big screen. Loved it. I think the surfer move was my absolute favorite!!!!!
Amazing .
This is my second Kit workout. Thank you Kit, this was awesome!! Love your energy and motivating words. Does anyone else think she looks strikingly like Katie from the Godspell movie????
I love Kit’s videos!! She’s so positive and encouraging! It’s so refreshing hearing all the positive vibes she is giving throughout the workouts
Thank you so much dear Kit, awesome