Sun. Apr 18th, 2021



Stretch and strengthen your body in this 30 Minute Pilates Yoga Fusion Workout. Hopefully you will feel both relaxed and strengthened after this class. Enjoy!

Pilatibodi

By Ronnie

30 thoughts on “30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen”
  1. Oh my gosh! I'm in love with this workout <3 It's so relaxing but challenging at the same time! I love to do it either in the morning or either in the evening! I've been doing it for a while and I've become much stronger (especially my arms) Thank you Nicole for letting me fell so well after doing it!

  2. wow, Hi nicole, I am from Peru, this is the 1st time that i watch you, the 1st the that I do pilates and yoga, and was am incredible class, thanks you I feel more relaxed! Need more videos of this kind.

  3. I really enjoyed this practice, it’s hard but achievable with the modifications shown by Nicole. My arms are shaking and my legs are burning so I know I’ve worked hard. This is the best Pilates/ Yoga channel I’ve come across in my 15 years of home workouts. The exercises are tough but I know that if I keep doing them, I can improve in time . Thanks Nicole, I’m so grateful that I found you. 😘

  4. So good! Exactly what I was looking for since not being able to attend classes in person! Thank you Nicole! I love the voice over too. Your videos are just the right length for some self love through pilates!

  5. At the very end where we place a hand on our heart and the other hand on our belly, I burst into tears! Wasn't expecting that! This was wonderful, the perfect way to spend Valentine's Day ❤️ Thank you, Nicole ❤️

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