1. Great workout Nicole. I started working out with you about four months ago. At that time, every single exercise of yours was hard for me. Now, even this 'intense" workout was not hard – I never thought I could do pilates 100 with ease. The only challenging part was the last stretch of exercise when the pace was more brisk. Thank you! Would you be willing to develop more intense/challenging/advanced workouts as we strengthen our bodies (and mind) with you?

2. Thank you for a great challenging Pilates workout. Can we have some more of 45 to 60 minutes. 🙏🏽

3. LOVE your intense workouts! It is a perfect balance between strength, flow and stretch.
   And ofcourse the music, your calming voice and zen background are a cherry on top
   Thank you SO much for your craft ❤️

4. This is my new favourite one of yours I think. I love your 30ish min workouts, they're perfect for lunch time or after work!

5. This is beautiful…

6. We dumped our expensive gym memberships at the start of the pandemic. We have a few other trainers, Lottie and Beth we have subscribed to but when we cue up one of yours we know we are in for a challenge. Personally I hope you are half as fabulous a human in real life as you are as our trainer.

7. nice nice nice

8. Thanks for lovely practice 💓💓

9. Fabulous! Wonderful class! You are a great teacher and clear with your instruction! Your classes are great! Thankyou xx🥰

10. Hi Nicole, I am a fan of your videos (which I have mentioned on another video of yours). I really enjoy your workouts which is soothing and challenging at the same time (which is rare to find) but I have a little request if that is ok with you. Would you be able to post more intense workouts on your page as I love to challenge myself time to time when I feel that intermediate is becoming easier to do. thanks ever so much 🙂

11. duncan

12. thank you so much. now everyday with you!

13. I loved all the class, it’s really intense but important to achieve more technic, every move and exercise is so well connected with breath, and you have an incredible and vibrant energy. 💜☀️🙏🏻

14. Awesome ! I’m a beginner and I’m so into your workouts. Mum of 3.5 year old so don’t have much time but I can fit in this short BUT INTENSE workout in at some point and it feels WONDERFUL! MORE SHORT & Intense workouts please!!!!

15. One of the best workouts I did at Nicole's channel!

16. Thank you very much. I enjoyed it a lot.

17. Thank you so much.

18. You are my best discover this year. Thank you. 🙂

19. I really loved this workout Nicole! ❤️

20. Thank you. It was tough but I fell amazing!

21. Thanks for a terrific workout!

22. A great workout. The length and challenge were perfect and your voiceover is so unhurried and soothing.

23. anyone else end up in hysterics at 16:20 as they flopped about like a baby turtle?

24. You're one tough cookie, i actually broke a sweat!

25. Awesome! It was the only class pilates that actually challenged me! It was really hard but nice! Thank u!

26. Nicole thank you so much for all your posts. I alternate between them and can find one that suits what my body needs. You have completely changed the way I look at working out and I agree with all the below comments. A perfect balance between intensity and challenge paired with self love and a gentle encouraging voice. Thank you and can’t wait to see what else you do! <3

27. Thank you!

28. Thank you so much, Nicole. ❤️❤️❤️❤️❤️❤️❤️

29. Nicole I’ve not long discovered your channel and I love it. It’s a great workout with just enough challenge to work the right areas. Keep them coming. Namaste 🧘‍♀️

30. love your intense class!

31. This was a intense but invigorating Saturday morning workout! A great way to start my weekend 😊😊 Thank you Nicole!

32. This workout has a really nice flow to it! Loved it

33. So excited to do this today. Your videos are just the right amount of challenging and relaxing. I appreciate your hardwork so so much!

34. I just came home from work, the last thing I thought I needed was to exercise after a long day. Then I remembered how relaxing, yet challenging, your workouts are and I knew there was no reason why I shouldn't try one. This was just perfect it was so fun and challenging, I can't wait to do another one tomorrow!!

    Thank you Nicole!

35. Thanks again Nicole ! Promoting your channel like crazy in Paris. 😁

36. Been doing this sequence daily for three weeks and I'm seeing results, especially in my core! Thank you Nicole!

37. Merci fantastique lesson

38. Excellent work out ! Thank you Nicole.

39. wow Great workout

40. Amazing pilate workout Nicole. I would request if you could post more intense ones

41. My body says thank you! 🙂

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