Wed. May 12th, 2021

Hope you enjoy this 30 Minute Full Body Pilates Workout featuring the mini resistance band! Don’t worry if you don’t have a band as you can still do the …


By Ronnie

38 thoughts on “30 MIN FULL BODY MINI RESISTANCE BAND WORKOUT || At-Home Pilates”
  1. This was amazing, especially the bridge series and the arm series. I would love to see more with bands, especially for an arms workout because that is the area I always feel least inspired strengthening! Thank you for all that you do!!

  2. Dear Nicole, you are amazing! The most gorgeous body I鈥檝e ever seen! I鈥檝e tried a lot of your workouts and all are really great. Thank you for every single minute of your videos. You are my source of motivation!!!

  3. Thank you Nicole鉂わ笍I liked the combo of movements very much. I have a long Theraband which I needed to keep tying and untying…..which is the make of band you are using in the vid? Love and joyful blessings for your day馃檹馃悗

  4. This is suuuch a good workout! Thanks so much for the hard work here on YouTube! Am feeling those glutes day and night. 馃槈 Will also chime in and pledge for more band workouts x

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