Tue. Apr 16th, 2024



Break a sweat with this new 30 Minute Cardio Pilates Workout. This Full Body Workout will combine Pilates principles/movements with athletic cardio flows to …

Pilatibodi

By Ronnie

21 thoughts on “30 MIN CARDIO PILATES || At-Home Full Body Workout”
  1. Just finished the 30 min cardio. It was tough but just the sort of cardio exercises I'm looking for, thank you. I'll have to keep practising.

  2. I'm going to have to do that a couple of more times. I have been following you for a month now and I see that I am getting stronger. You're reminders about breathing, keeping your lower back to the ground and other form tips are very helpful. You're youtube pilates is by far the best I have found. Thank you.

  3. You are amazing, Nicole ❀️
    I'm addicted doing your workout videos. I take at least one video a day. After "moving" with you, I feel really good, both physical and mental health.
    I can't thank you enough. Sending you lots of love. ❀️❀️❀️❀️❀️❀️❀️

  4. That was amazing! I'm so happy that I found your channel! For months now I'm doing your workouts and I can see and feel the difference! My body and soul can't thank you enough! πŸ‘πŸ‘πŸ‘πŸ‘πŸ’ͺπŸ€—

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