1. I've just got covid. I love to work out, I'm on the mat every day, but now that's just not possible due to the virus. I started to notice my lack of energy a week ago and I'm just so sad that I won't have my usual strenght for a while. These shorter workouts give me so much joy and I'm just so grateful for them. Thank you for keeping me motivated and giving me strength to get on the mat and move my body ♡

2. Wonderful back work out, feeling great 😊

3. mastodon

4. best pilates workouts LOVE LOVE LOVE!!!!! thank you nicole, you make me want to work out again!!!!!

5. Lovely class returning to Pilates after COVID, perfect pace thank you

6. Thank you for this Nicole, I loved your videos! Can I just ask, is this enough of a workout for one day? Can I achieve similar body to you with healthy diet? Or is lifting weights required too?
   Thank you! Have a great day 🙂

7. This kicked my ass lol, it's wild how holding your leg in the air can be so difficult

8. twisted

9. Incredible workout!!!

10. Do you do any other exercise other than Pilates?

11. This was the best workout ever thanks so much

12. This was great thank you

13. Wow

14. 🤍🤍🤍🤍🤍

15. First workout ever with Nicole. I'm really feeling better after a long week of hard exercising. Really grateful of this workout. Thank you Nicole <3

16. Thank you so much, nice weekend!

17. Gostei muito! Gratidão!!

18. Thank once again

19. Pilates is like this all in one package..even though one may focus on a particular muscle/group of muscles it gives a full body workout…..and for some reason it's so meditative because of the breathing technique and it being really challenging yet grounding I guess. Thank you for making such videos ☺️

20. It also feels good at this time of the day🔥. Thanks again miss Nicole 🌌.

21. Great workout. Short yet powerful. Thank you!!

22. You are so lovely. Thank you

23. Loving all your videos Nicole, best wishes from Shanghai! 💫

24. I absolutely love this one. Lost count how many times I’ve done it. I could learn it by heart this week 😇🥰

25. thank you so much and greetings from Germany 🙂

26. I have been looking for a really good pliates session for ages and have found it with you. Thank you!

27. It is a very good and relaxing pilates workout for the morning. I loved!

28. My daughter recommended your videos and I did this one this morning. I have a rotator cuff issue on my left shoulder but was able to manage the moves to a certain degree. I love your style of pilates. I will definitely benefit from this, thank you

29. wonderful!

30. So happy …. thank you 👍😘

31. Thoroughly enjoying this channel for a good couple months now. You are the first (and only) workout channel where I learn how to integrate breathing into my body movement, and now when following other videos, I remember to breath! Thank you for showing your grace and ease, and please keep posting!!!

32. I just finished doing this video and love how good I feel afterwards! Been looking for an update to favored 20-minute Pilates video from a while back, so this is perfect! It was a real challenge for me, so I know if I continue, there will be great changes to my health and fitness levels.

    Most definitely love the music used in your video, listening helped push me though the workout.

    Can you provide the music artists and/or songs used in this video?
    Looking forward to many more of your videos workouts!

33. Tnx

34. Your voice is so soothing! Helps me get through the workout:)

35. What I love about your classes is that you don't waste a move! Every one makes me stronger! Perfect!!!

36. Thank you so much for class!

37. I love your full body workouts!

38. I love your workouts !! thank you <3

39. This is the only workouts channel I can follow and actually enjoy!
    I love how she explains everything so thoroughly especially the breathing since that's where I always struggle the most. I've started loving Pilates thanks to this channel, thank you so much ♡♡

40. Ty:) 💖💖😘

41. Really enjoyed this first thing in the morning

42. Thank you Nicole, I really enjoyed that! Have a nice evening from Italy!

43. The model in the video makes this look effortless until you start doing it yourself

44. love it

45. Just perfect to start the day! Thank you, Nicole!

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