Hi guys! This workout is a full body low-impact cardio and toning workout that will help burn fat and create long lean muscles. It works the abs, arms, thighs and …
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44 thoughts on “20 MINUTE CARDIO PILATES WORKOUT πͺπ”
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Phew that was tough! β€πͺ
New to Bailey Brown workouts but I am loving the quick burns!!!
I love you! I started working out with you on January 1, 2021. And my body is so much better! I started with the five minute workout and have now graduated to your 20 minute workouts and I feel so great! My goal was to start January 21, 2021 to my birthday of March 13. Thanks to you I have been able to accomplish this. March 13 is a week away.
I love this one. a burn and a sweat….especially with woodstove roaring. YOU ROCK Bails
LOVE THIS SO MUCH OMG <3
Thank you Bailey for this workout! It's so nice and gentle with my body and yet I'm sweating and feeling my whole body energized.
I love Bailey, sheβs such a sweet girl, good hearted and genuine. I am obsessed with her videos. Not crazy jumpy and you see results.
Wow, I feel so amazing after this workoutπ€© and Yeah, sweating a lotπ It's so much more difficult as it seems. Will do this more often π Thank you!
This workout is amazing!! I never sweat during my workouts but this one makes me sweat a lot and I loved it!! Your the best Bailey π
We done two of your classes today, both were longer than normal, this one was the best beach. Thank you.
How much weight should I be using?
Hi Bailey! I just LOVED this work out!!!
THANK YOU πβ€
Bailey! I ready like you workout videos I want to do a 40 min rutting. But I go to you BB Fit vidoes I need to pay for I can. But I will keeping doing the short video
Amazing, super powerful!! I'm sweating so hard and I worked out everything!
loved this slightly longer format!!!
Hi Bailey found you while looking for exersices on You Tube. First workout donre today with you. It was a killer, I'm sweating buckets and feel the burn. Gonna try a Pilates Ab workout tomorrow.
Ama
Do u need extra cardio with this? Or would this be good to use as a strength day?
this was fast aaannnnnd effective! Hellloooo noodle legs
Love this workout Baileyππ
OK BUT IM SWEATING SO HARD
Wow amazing workout! The sweat is real! Anyone else working on their isolation glow up!?
Oh my gosh… where was this filmed?! Beach is gorgeous…
Bailey: "Whatever your reason for working out today"
Me, from the future: ISOLATION
(absolutely loved this one!)
I stopped at 18.00! I'm dying!! π±π¦ π₯
it would be useful to have 5 minutes of final stretching in your total body videos. π
Your workouts remind me that I donβt need to do crazy impact hiit workouts everyday to get a sweat on. This was amazing!
I miss the longer workouts π
This is really an amazing allover workout that makes you able to train and tone the whole body in a very short time…and it sure makes you sweat! But I miss that energizing background music that gives you that extra strength and joy- and makes you push for one more- and the lack of that makes me lose the motivation in the middle of the routine and want to quit. Just a coaching voice doesn't work for me if I'm going for more than ten minutes. Love your routines though, they're always very effective.
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Hi Bailey! What do you call this type of workout/exercises routine? Is it HIIT? Pilates? Cuz I always try to do cardio workout with plenty of jumping and exhausting reps, and honestly, it hurts my joints more than my muscles. After doing this cardio workout with you, I feel AWESOME!
I canβt believe how much Iβm sweating after this workoutπ€π€π€π€absolutely amazing!!!
This is the first workout video I tried from you! It was absolutely amazing! I'm so excited to try your other ones π
When you REALLY want to sweat your ass of go for a 1km sprint & then do this. I hardly ever sweat but I swear this is incredible!
I hope you loved this workout! If you want NEW full length workouts check out my online studio https://bbfit.vhx.tv/browse ππ
Love your work out style. Thank you !!
Those braids look so cute on you. I didn't feel like getting out my light weights so I did it just using the arm motions and still got a good workout – I'm 57. My favorite exercise was standing on one leg as you lift and then straighten the other leg, circle it around, and go into a lunge.
This is the only workout so far I struggled with, making it only to 11 minutes. However, I've been super sore and tired with my new physical job and excessive weight loss. Killer workout!
I love this! out of curiosity how heavy are the weights you are using? i want to invest in some more home weights!
Just amazing!
Thanks! ππΌ
This was an incredible, quick workout. Would love to see more of these βΊοΈ
Oh man, this was hard! Still catching my breath over here π
Hi, amazing workout ,is necessary to do warm up before workout?
Amazing workout, thanks ππΌ
I love your workout it makes me sweat so much