Sat. Jun 12th, 2021

Work your entire body with this 15-minute full body Pilates workout with trainer Chloe de Winter. Roll out a mat and get ready for some single-sided glute action, …

By Ronnie

8 thoughts on “15 Minute Full Body Mat Pilates Workout for All Levels with @Go Chlo Pilates| Good Moves | Well+Good”
  1. Thank you Chloe – really enjoyed this nice quick little work out and will definitely add it to my weekly routine. I enjoy your style and your instructions so will look for more of your videos to do as well!

  2. 1:21 𝐂𝐥𝐢𝐜𝐤 𝐇𝐞𝐫𝐞 ➜

    》》 𝙊𝙣𝙡𝙮 𝘼𝙙𝙪𝙡𝙩 《《



    來調味食物煮的時候%^%^ 1619421870

  3. Chloe: for the side planks when you kick your leg forward ……better to bend the lower leg so you can actually kick or hold the side plank with both legs together and no bent one but not be able to do the kicking?

  4. I even think i loved this more.. Now this is my daily 15, actually did the other 15 min Well good pilates video too 🙂 I don't have any problem with the core but my god legs? yes. Thank u dear. <3

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