Tue. Apr 16th, 2024



London pilates pro Lottie Murphy brings you a strong full body pilates workout from the comfort of your home, with a session designed to work your abs, legs, …

Pilatibodi

By Ronnie

45 thoughts on “10 min Pilates Full Body Workout with Lottie Murphy”
  1. I feel dumb but i am trying to lose weight and i saw that lisa does pilates but i have no idea what pilates are for

    Can someone kindly please explain 😅😅

  2. The first exercise where she’s lifting one leg up so flawlessly like my joints could never, I sound like a door hinge that needs some oiling up

  3. in the first exercise everything was fine until I put my right leg up it had a sharp pain behind my leg why is that ?

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